COUNSELLING

As a qualified counsellor, I am committed to providing a compassionate and understanding space where you can explore your thoughts and emotions without judgement. I work in a person-centred and psychodynamic way, which allows me to tailor our sessions to your unique needs while also delving into the underlying patterns and experiences that shape your current behaviour and feelings.

The person-centred approach focuses on valuing you as an individual, giving you the space to express yourself freely and discover your own solutions. The psychodynamic element of my work involves exploring how past experiences and unconscious processes influence your present life. By integrating these approaches, I aim to help you gain deeper insight into yourself, fostering self-awareness and personal growth.

I believe that every individual has the potential for change, and my goal is to support you on your journey towards a more fulfilling and balanced life. Whether you're dealing with anxiety, depression, relationship issues, or simply looking for a space to explore your thoughts and feelings, I am here to help.

For more information about my approach and the services I offer, please click the icon to visit my website.